Sunday, October 25, 2009

This week I started working out! I've always been one of those who never works out but is always planning to do so, and for years I have managed to avoid it, but now there's no mercy: winter is coming and it's going to be cold and merciless, and I really need some energy. I already feel more tired and sleepy than usual, I just can't stand this autumn darkness, and my back is always killing me when it gets cold. So last week I did some yoga and took a course in strengthening the back musculature (which is something everyone should do! A healthy back is usually not truly appreciated before it's gone), and went for a swim in the pool at my university. Boy, it was fun! Once I got started, I actually found working out a lot of fun, so I hope I can keep it up now that I have bought those overly-expensive work-out shoes and a new swimsuit. *sighs*

So I'm planning 3 or 4 work-outs a week, we'll see if I can stick to that. The other day I also got those skirts I ordered online over two months ago, so I'm really happy and feeling totally like a princess. I wish more women wore skirts and more men wore hats! I love hats ... Anyway, I think it's time people started dressing a bit more colorful! I got on the train some days ago, and as I entered it seemed as if I had walked into a funeral: everybody wore dark coats and jackets and black or dark jeans or skirts. And it was so quiet! Very sinister. I wish people would put on more colorful clothes and brighten the cold winter days up a bit!

Friday, October 9, 2009

Obama won the Peace Prize?


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Originally uploaded by silvenna
When I opened the newspaper today, my jaw dropped. Barrack Obama won the Peace Prize? It is not that I don't admire President Obama for the good he's done. I rooted for him when he was running for President (although, I admit, in lack of an even less right-wing canditate), and we have definitely seen improvements since he took office, but that doesn't suffice for a Peace Prize!

He won the prize for his “extraordinary efforts to strengthen international diplomacy and cooperation between peoples”. I would think the peoples of Iraq and Afghanistan beg to differ. How can a man responsible for the continuation of two wars win? Isn’t that just an insult to all those people facing the realities of this brutal war? This man has done much good, but also many things that should not be on the concience of a Peace Prize Winner.

I feel so bad for the people who have worked so hard all their life towards peace, who were not even mentioned, but simply washed away by this now quite frightening wave of Obamania. This isn’t right. There are many people much more worthy of this prize than Mr. Obama, and I surely hope he realises this himself.

Tuesday, October 6, 2009

Tuesday Nights Never Stop Raining ...

... so my sister and I decided to do some baking! We followed this recipe by the most famous and beloved chef in Norway, Ingrid Espelid Hovig:

5 dl milk
100 gram yeast (fresh!)
1 kg wheat flour
250 gram butter
3 dl sugar

Take half the milk and warm it to 37 degrees celcius an
d mix it with the yeast. Mix in half of the flour and knead the dough. Let be for half an hour. Mix in the rest of the milk + butter and sugar and the rest of the milk. This is a messy affair (and we only halfway realized we only had enough butter for half the mix ... great), but with some work and fun and playing monsters we got it good and let the whole thing rest for another half an hour. And then - ta da! The rest of the dough we didn't have more butter for we made into bread.
Now it's time to make some sandwiches with mozarella cheese, pesto and some croatian ham. Yummy yum.

Tea Love



So I decided to publish a post about tea - my favorite drink of all times. I didn't drink tea until two years ago. The reason? I had only ever tasted black tea, and I really don't like black tea. I will not say, of course, that I have tasted all kinds of black tea, but the kinds I have tasted weren't to my taste. So anyways, like two years ago, I met a friend of mine who is a Tea Lover, and I tasted my first real cup of green tea - and got hooked. I now drink over 1 liter tea every day, different kinds, but all nice and quite fresher - at least a lot fresher than the ones you get from Earl Grey ...

My favorite at the moment is ... yeah. Well, my five favorites at the moment are normal green tea from the Yunnan province in China, and the Jasmin/green tea mix from same location. I bought both of these half a year ago while I was there, sealed in airtight bags so the great taste wouldn't evade them. Also, there is the Pu'erh Tea I bought while I was there, as well as some Oolong Tea and The White tea I bough yesterday in a little store in Valkyries Gate.

Black, green, white and the pu'erh and Oolong teas are all made in very different ways, but the important thing is they are all TEA. They are made from the tea plant, Camellia sinensis, and therefore they can bear the name Tea rightly. It annoys me to see all kinds of fruit mixes being named tea. Tea comes from the tea plant. There. So, they all come from the tea plant, and the differences between different kinds of tea will be because of their processing, the altitude on which they were grown, the time of year they were picked, and what part of the leaves have been used.

The white tea is the first tea being picked. It is the buds of the plant, and therefore contents way more antioxidants and vitamins than the other kinds of tea. It is mostly grown in China, but also in Darjeeling in India and on Sri Lanka. This is really good for your health, as its careful steaming and drying preserves almost all of the natural health benefits like its anti-viral and anti-bacterial properties. Don't drink white tea that's been standing around in a cupboard or on a storeshelf for years, as it loses all its taste and vigor. White tea contains very little caffeine and can be bought de-caffeinated.

The green tea is made from the same plant, but from the leaves and not the buds. It is steamed, stopping the oxidation of the leaves and not fermented. This leaves the leaves (haha!) green and fresh and also protects the vitamins and minerals contained int he leaves. Green tea has a stronger taste than white tea, and also contains more caffeine.

Black Tea is fermented and therefore loses most of its original taste and properties and tastes a lot more. This is why many people who have been drinking black tea or coffee most of their lives in the beginning have difficulties telling between the different kinds of green and white tea.

Oolong and Pu’erh tea is like a mix between black and green tea, and with very subtle tastes. They are partly fermented, but leaves a very different taste then the black teas, and keeps more of the natural taste and virtues. Pu’erh is a tea that gets better with age; and exponentally more expensive. Mine is 6 years old, but you can get them up to 50 years!



Green and white tea are some of the most healthy drinks you can have - they have been proved effective as cancer preventatives, boosts your mental awareness, boosts your immune system, lowers the stress hormone levels, actually inhibit the growth of the bacteria in your mouth that gives you bad breath, but most of all: It tastes so good!

Oslo in October




























































Pretty Oslo


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Originally uploaded by silvenna
So I've been spending the day wandering around in half-hidden streets, looking at the old trees and buildings and enjoyed this beautiful city. It is weirdly quiet if you walk away from the main streets, and in the park you can find peace and secrets. One day, I'll bury a treasure in one of the many parks in Oslo and post a treasure map so some lucky, clever pirate can find it^^

Oh, and I had some coffee at Java at St Hanshaugen, GOOD coffee! Also bought some white tea which tasted decent in one of the Tea Shops in Valkyries Gate, but I am usually very strict on only buying either very fresh or vacuum packed green and white tea, so I am a bit sceptic to buying white tea from a barrel. It tasted OK, though, so until next time I travel to China, this will do.

Monday, October 5, 2009

Finally autumn!


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Originally uploaded by silvenna

Finally, the leaves have changed colour, the air has gone crispy clear blue and the sun is back in the sky. I really love the Norwegian automn, it is so wonderful to watch how the season changes and all the lovely colours that nature is showing off before it goes numb with frost. Me and a friend went for a walk, up the local "mountain", a dead volcano (actually very interesting, lots of ancient Norwegian rock carvings and paintings, and an interesting flora. You can also find rocks from the eruption in almost all parts of Norway, that saying quite a bit of the original size and power).

During this little expedition I discovered that I:
1. Need to work more out ...
2. Always should make waffles before I hike, because the smell and sight of someone else's waffles is torture
3. Always should bring a raincoat. It got cold on the way down, and I barely made it home in time before what my imagination turned into a giant tornado broke lose.

On the way up we met lots of people. Usually this specific path is less crowded, but it's nice to see families walking up. I think all parents should take their kids out for a walk from time to time, especially when we're blessed with one of the most exquisite outdoor areas in the world. Norway has such ravishing nature, and so diverse! I think way too few people who live in Norway has seen what out country has to offer, and instead travel to more exiting destinations. I, for myself, have not yet been to Lofoten, which is said to be the most beautiful place in Norway. But I'm going in two years ... first it's China^^

But seriously: take a walk! The weather in Oslo is great, and the most spectacular colours of nature are at show. Enjoy the bright sun and leaves while they're there!

Views of Norwegian Autumn